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Sunnah
A Sunnah of the Messenger of God (ﷺ): Fasting during Shawwal
The month of Shawwal is the month after Ramadan in which the first three days are celebrated as Eid al-Fitr. The Messenger of God (ﷺ) practiced and encouraged fasting during six days in Shawwal (except for the first day of eid). The!-->…
The Importance of the Month of Shawwal in the Prophet Muhammad’s (ﷺ) Life
Shawwal
Shawwal (الشوّال) is the tenth month of the lunar year, after Ramadan and just before Dhul Qadah. It is also known as ‘the month of feast' (eid). The word “Shawwal,” which derives from the root of Shawl, has a variety of!-->!-->!-->…
The Sunnah of Mouth and Teeth Cleaning (Miswak)
The Prophet Muhammad (peace and blessings be upon him) said:
لَوْلاَ أَنْ أَشُقَّ عَلَى أُمَّتِي لَأَمَرْتُهُمْ بِالسِّوَاكِ عِنْدَ كُلِّ صَلاَةٍ
"If I did not hesitate that I would give my fellow Muslims difficulties, I would order!-->!-->!-->!-->!-->!-->…
Eating Habits and Time: Science and Sunnah
“The things that I fear most for my people are being overweight, sleeping too much, laziness and a lack of deep faith.”
The Prophet Muhammad (peace and blessings be upon him).
Effective time management occurs only when we force!-->!-->!-->!-->!-->…
Blue Light, Daytime Sleep, and the Prophetic Tradition
Sleep is a blessing from God. Humans spend around one third of their lives sleeping. Sleep is essential for the performance of important daily acts such as speech, memory, and original or flexible thinking. At the end of a busy day our!-->…