Sunnah

Rather than sleeping after the Morning Prayer, as his Sunnah, the Messenger of God ﷺ engaged in dhikr (remembering and mentioning the Names of Allah) and spent time by conversing with his Companions.  He ﷺ said, “Performing the morning…

عَنْ أَبِى هُرَيْرَةَ قَالَ: مَا عَابَ النَّبِيُّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ طَعَامًا قَطُّ إِنِ اشْتَهَاهُ أَكَلَهُ ، وَإِلَّا تَرَكَهُ Abu Hurayra (may God be pleased with him) says: “The Messenger of God ﷺ never found flaws in…

Praying and greeting the household while entering the house is a Sunnah for Muslims.  Abu Malik (may God be pleased with him) says: عَنْ أَبِي مَالِكٍ الْأَشْعَرِيِّ رَضِىَ اللّهُ عَنْهُ ، قَالَ : قَالَ رَسُولُ اللَّهِ صَلَّى…

“The things that I fear most for my people are being overweight, sleeping too much, laziness and a lack of deep faith.” The Prophet Muhammad (peace and blessings be upon him). Effective time management occurs only when we force…

Sleep is a blessing from God. Humans spend around one third of their lives sleeping. Sleep is essential for the performance of important daily acts such as speech, memory, and original or flexible thinking. At the end of a busy day our…